Amount of Total lipid (fat) in Veal, sirloin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, sirloin, separable lean and fat, cooked, roasted there is 10.45 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, sirloin, separable lean and fat, cooked, roasted.
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
100 g
|
100%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
100 g
|
100%
|
Oil, oat
|
100 g
|
100%
|
Fish oil, cod liver
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Veal, sirloin, separable lean and fat, cooked, roasted
Veal, sirloin, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean and fat, cooked, roasted are listed below.
Water
|
62.66 g
|
62.66%
|
Energy (calorie)
|
202 kcal
|
|
Energy (joule)
|
845 kJ
|
|
Protein
|
25.14 g
|
25.14%
|
Total lipid (fat)
|
10.45 g
|
10.45%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
83 mg
|
0.08%
|
Zinc, Zn
|
3.35 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
11.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, sirloin, separable lean and fat, cooked, roasted